NATIVE SPRINGS hosts
WELLNESS WORKSHOP FALL SERIES
Fall Detox
Prepare your body for winter with a detoxifying cleanse. Fall is a good time for a cleanse that will strengthen your immunity in preparation for the colder months. You will learn how to implement a detoxification protocol emphasizing whole foods, as well as receive recipe samples and details about warming foods, herbs, spices and supplements that support Fall detoxification. Strategies to avoid toxic chemical exposure will also be highlighted.
Karen Lamphere, MS, CN
www.wholefoodsnutrition.com
"If you don't take care of your body, where are you going to live?"
Must Pre-register. Seating is limited.