Self-Defense Workshop at PNMAA
Name:
Self-Defense Workshop at PNMAA
Date:
October 24, 2015
Time:
2:00 PM - 4:00 PM PDT
Event Description:
Join Coach Jeannette Shea of Pacific Northwest Martial Arts Academy (PNMAA) for a two-hour self-defense workshop in her new location in downtown Mount Vernon at 511 S. 1st Street. Jeannette will be demonstrating simple and effective self-defense moves and strategies derived from Chinese Martial Arts as well as an overview of soft tissue targets with effective applications. Also, Erin Greene, a representative of Damsel in Defense, will be demonstrating her products. Overview: There will be a warm-up, hands-on application and technique training; question and answer period; and product demonstration/review. Each person who signs up will receive a free Kubotan from Damsel in Defense! Open to people 14 and over (minors must have a parent present during the workshop). Please email, call, text or come by the studio for a workshop registration form and payment. Both Jeannette and Erin are excited to bring you this workshop during Domestic Violence Awareness Month! Please attend!!!
